These days it seems impossible to go at least 24 hours without someone telling you to try ‘this new method’ or ‘this great new product that will blow your mind’. What makes this matter even worse is celebrities constantly advertising products trying to prove to you that you definitely need this product in order to look better and be healthier. Even though sometimes new methods have really positive results for your well-being, we shouldn’t believe everything we are told to try, and Anne Hathaway definitely proved that to us.
Everyone knows actress Anne Hathaway
She is one of the world’s highest paid actresses and has received multiple awards including a Golden Globe, a British Academy Film Award, an Academy Award, and a Primetime Emmy Award. Despite all of these incredible achievements, you might also know her as ‘the woman who starred in the Princess Diaries’.
Recently, she visited the Ellen DeGeneres show and decided to share a recent discovery
In her interview, Anne explained that during the holidays she took a road trip with her family and while traveling they found a cute second-hand book store where she found a book called “Citrus Healing”. The point of the book was to show you all the ways you could incorporate citrus fruits into your daily life. According to Anne, citrus can improve your life in many ways, it’s good for you health, you can use it for cleaning, but what amazed her the most was that you can uses citruses for meditation practices.
She then presented to the audience a technique called the “Clementime”
The technique begins by peeling a clementine, then putting it in your mouth and breathing through it, also you have to make these weird monster-like sounds. Anne guaranteed this type of meditation really makes you feel better.