There are so many products that have useful properties that we don’t know about. For example, an avocado seed. How many times have we thrown one away?
Apegeo wants to tell you about the useful properties of avocado seeds and different ways to use them.
Avocado seeds have bactericidal and fungicidal properties. It means that they are able to neutralize different harmful microorganisms. Additionally, seeds contain saponins that boost our metabolism and help our body get rid of “bad” cholesterol. Besides, these products contain calcium, magnesium, and vitamin C.
It’s highly recommended to use avocado seeds as a cosmetic product or a food supplement.
How to prepare avocado seeds?
Before cooking an avocado seed, you have to peel the brown skin off and let the seed dry. Use a grater to grate the skin, then put it in the oven and bake it for about an hour at a low temperature. As for the pit, you can bake it without grating it (for about 2 hours), then peel the skin, and grate the pit’s pulp. It’s not recommended to eat fresh seeds.